Staff speaks English, Spanish, Hindi, and Ukrainian.

Nutrition Coaching in Roseville, CA

Ready to get started?

Contact Us

What Is Nutrition Coaching?

Losing weight can be challenging, especially if you attempt to do it alone. At Modern Aesthetics, we want to support you on your journey to a healthier you, and that is why Dr. Shahzad Anwar and his team are proud to provide nutrition coaching to men and women of all ages. Healthy nutrition is a vital part of maintaining optimal wellness. It is especially important to those who are struggling with cholesterol issues, who are diabetic, or those on a weight loss journey. Dr. Anwar knows that in order for you to meet your nutritional and weight loss goals, you need to have the knowledge to do so. Dr. Anwar and his team will provide you with the information and tools you need and create a custom plan to partner with your exercise regimen to help you be successful.

What Should I Expect With Nutrition Coaching?

When you meet with Dr. Anwar for nutrition coaching, you will begin by discussing your past history and goals. Based on your unique needs and goals, several techniques may be utilized within your nutrition plan to help you succeed. Some clients may be asked to keep a food journal. This provides the client insight into what foods they eat throughout the day and how many calories they consume. A food diary can help patients understand their food habits and where they may be struggling. Dr. Anwar will help you know which foods to avoid and which foods to include in your meals to consume a well-balanced diet and get the nutrients you need to be healthy. Your plan may also include meal plans and recipes to help you be successful on your journey.

The staff, and doctors are really nice. The building is clean and smells great. They do an amazing job , and I would 100% recommend coming here.

B.A. Google

Dr Anwar is amazing and so is his staff! I have been receiving botox and filler for years now and have had some great doctors and then some not so much. When I met Dr Anwar I knew I found my forever doctor. He is very experienced and treats me like a queen. He answers all of my questions and is not in a hurry. He stays within my budget and does not make me feel small when I ask him about prices (not like my previous doctor in Alamo, who always brought up my budget). Dr Anwar's prices are reasonable! His office is elegant and has all of the amenities. I highly recommend Dr Anwar with Modern Aesthetics!! Great service and beautiful results!

K.G. Yelp

I spent a lot of time researching before I made my first lip injection appointment. 4 years later & Modern Asthetics is the only place I’ll go for fillers! Dr. Anwar is amazing! Does beautiful work & is a joy to be around. Makes you very comfortable, professional & I leave feeling more confident with my appearance.

C.V. Google

Top notch service, stylish clinic, attentive staff. 5 stars

S.C. Google

I recently had the pleasure of visiting Dr. Anwar at Modern Aesthetics, and I couldn't be happier with the experience. Dr. Anwar is not only incredibly skilled and knowledgeable but also warm and attentive. From the moment I walked in, I felt welcomed and cared for. The facility is beautiful and immaculate, adding to the overall sense of luxury and comfort. The treatments offered are top-notch, and I was thrilled with the results. I can't recommend Dr. Anwar and Modern Aesthetics enough. Thank you for helping me feel my best!

?.?. Google


Total Reviews


Average Rating

Trusted Care For Success

Sometimes, it can be challenging and confusing to know exactly what you need to do to be successful with your health. Dr. Shahzad Anwar and his team are here to help you avoid the conflicting information that may be causing you to stumble. Nutrition coaching can give you the tools and confident care you need from a trusted professional to help you finally reach your goals. Contact our Roseville, CA office today to request a consultation with Dr. Anwar to learn more about nutrition coaching at Modern Aesthetics and how it can help you.

About Us
What factors do nutrition coaches consider when designing a personalized nutrition plan?

A nutrition coach evaluates various personal factors to create a tailored nutrition plan. This includes dietary preferences, food intolerances, lifestyle, activity levels, and specific health goals. Understanding these elements helps in crafting a plan that not only meets nutritional needs but also fits seamlessly into a client's daily life, making it sustainable over the long term.

How does a nutrition coach address dietary restrictions or allergies?

Nutrition coaches are skilled in modifying diets to accommodate restrictions and allergies. Our coaches conduct thorough assessments to understand any specific medical needs or personal choices such as veganism or gluten intolerance. From there, we ensure that the nutrition plans they devise are not only safe but also nutritionally balanced to support overall health and wellness.

How does a nutrition coach ensure that a nutrition plan remains adaptable?

Flexibility is key in nutrition planning. Coaches regularly review and adjust plans to accommodate changes in a client's lifestyle, such as shifts in work schedules, physical activity levels, or health status. This adaptability ensures that the nutrition plan remains effective and manageable, regardless of life’s unpredictable changes.

*Individual results are not guaranteed and may vary from person to person. Images may contain models.